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Fitfix Services

• Personal Training
• Weight Loss
• Youth Fitness
• Fibromyalgia
• Osteoporosis
• Nutritional Services
• Functional Movement Systems
• Sport Specific Training
• 40+ Fitness Programs
• Senior's Fitness

Fitfix Junior Programs

• General Fitness Programs:
• Gross Motor Skills Development (18 months - 2 years)
• Gross Motor Skills Training (2-3 years)
• "Motor Skills Training (3-4 years)
• "Fitness Skills Development (4-6 years)
• Advanced Fitness Training (6-8 years)
• Sports Specific & Injury Prevention Training Programs: 4-8 years
• Core, Stability & Balance
• Fast Feet
• Full Body
• Plyometrics
• Throwing & Catching
• Small Group Personal Training: 9-12 years

Links

• FitFix Junior
• HealthCare 365
• High Performance Sports
  Medicine
• National Strength and
  Conditioning Association
• Oannes Swims
• Functional Movement Systems
• Toronto Tennis City
• Ontario Cycling Association

Contact Us

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